Category ADHD

Assistive Technology

This presentation explores different assistive technologies designed to make reading, writing, thinking, and organising easier. Tools like read aloud, text-to-speech, and speech-to-text support reading and writing, while predictive text, Grammarly, and ChatGPT enhance communication. Mind mapping helps visualise ideas, and diaries, to-do lists, and scheduling apps support organisation. Together, these technologies empower individuals to work more effectively and independently.

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Building Habits & Routines: Step-by-Step Guide

Delve into this helpful booklet that breaks down how to develop consistent habits and routines, particularly when motivation is low.

Habits are the foundation of daily functioning. When life feels overwhelming, even basic tasks like brushing teeth or getting out of bed can feel unmanageable. This booklet focusses on overcoming that through practical, manageable steps that require minimal motivation.

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Understanding ADHD

This session focuses on Understanding ADHD, offering insights into the characteristics, challenges, and strengths associated with ADHD. Gain a deeper awareness of how ADHD impacts daily life and discover strategies for effective management and support.

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